What to eat to recover from illness

If you've been unwell it can be tempting to eat comfort foods, but the best way to recover is to be clever about what you eat. When recovering from illness, your body is working extra hard to repair and rebuild itself.  Any type of illness can cause

Have you considered giving up alcohol for September in aid of Cancer Research UK?

Cancer Research UK are urging people to give up alcohol this September and become a 'Dryathlete' to raise money to help beat cancer. Taking a month off from drinking alcohol has many benefits. As well as raising money to beat cancer there will be other

Why you should consider Private Medical Insurance

The NHS is the backbone of the UK's health industry with access for all. Anyone from any walk of life can be diagnosed and treated when illness occurs. However, the NHS is under pressure to meet the UK's healthcare demands. For those seeking quicker access

Are you looking to introduce employee benefits?

One option is a simple and affordable cash plan. Health cash plans are one of the UK's fastest growing employee benefits, providing cashback for a range of everyday healthcare costs. Members have access to money back for benefits such as dental, optical,

Employee Happiness – How important is it to you and your business?

Happy employees are key for a business to thrive. There are many ways to achieve content, motivated and engaged employees. Unum (one of the UK's leading financial protection insurers) has suggested 30 ways to make your employees happier, some of which