Six superfoods for your smile


When it comes to dental health, there's an air of mystery around which foods do us good, and those that do us harm.  We all know sugar can cause tooth decay, but what about the natural sugars in fruit?  And are there any foods than contain ingredients

Are you drinking responsibly?


It is approaching the festive time of year when we like to get together with friends and family for a glass of warm mulled wine or sparkling Prosecco. However it is important to be aware of the health implications of consuming too much alcohol. A glass

World Diabetes Day


Saturday 14 November 2015 marks World Diabetes Day (WDD) which is organised by The International Diabetes Foundation (IDF). Key messages The IDF want to promote: 1. Act to change your life today Healthy eating is an important part of managing

Men’s Health Awareness Month


'Movember' which takes place every year in the month of (you guessed it!) November, is a time when men and women worldwide join together to raise awareness and funds for men's health issues. The Movember Foundation is a global charity committed to

Heart attack test ‘cuts hospital stays’


BBC news has today reported that a simple blood test could more than halve the number of people admitted to hospital with a suspected heart attack. The blood test detects a chemical in the blood and trials on over 6,000 people suggested it was over

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